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WANT MORE LOW CARB LOVE????
π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
https://www.youtube.com/watch?v=eXvV91tq3vc&list=PLBUwXxvVw3mYxJAyBd5j5m_rHXpR-Y0ai&index=72
πͺ HOW I LOST 135 POUNDS ON THE KETO DIET
https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=42
π΄ What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
https://www.youtube.com/watch?v=zHBdFVGQrK8&list=PLBUwXxvVw3mZ_Lob3UIGKhi9H_ZuHHBPG&index=18
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00:00 Introduction
00:29 Is There a Shortcut to Weight Loss?
00:58 Thoughts on Ozempic
02:03 Yo-Yo Dieting
02:37 Hydration Break
03:44 What Actually Works
05:16 You Have to Think Long Term
06:52 This is The MOST Important Thing
08:57 Choose the Life You Want
