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๐ช HOW I LOST 135 POUNDS ON THE KETO DIET
https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=42
๐ด What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
https://www.youtube.com/watch?v=zHBdFVGQrK8&list=PLBUwXxvVw3mZ_Lob3UIGKhi9H_ZuHHBPG&index=18
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00:00 Introduction
00:31 Ingredients
01:00 Making Batter
01:47 Cooking
02:09 Biscuit Reveal!
02:22 Break Time
03:24 Why This is a Great Option for Weight Loss
03:59 Assembly
04:20 Taste Test
